It’s almost a week into the 30 days long “Circuit Breaker” period, a period of time introduced by the government of Singapore to curb the spread of COVID-19. People are advised to stay home, wear mask when leaving their house, and only to head out for essential matters such as buying food and groceries. With this measure, hopefully we can contain the virus from transmitted locally and bring down the number of cases.
So how do I survived through the first couple of days? Well, nothing eventful actually, and fairly simple. As usual I woke up at 5am (yes, even at times like this) and instead of heading to gym (all non-essential services and facilities were closed throughout the period), I’ll either go for a jog around my neighbourhood or just do some workout in my house. I don’t have any equipment other than a piece of resistance band actually, so for this one month I’ll just focus on bodyweight or core trainings. It’s okay, there’s no point buying gym equipment at put them at home just to serve this period.
Once done, I’ll head to nearby market to stock up some groceries if required, otherwise I’ll be reading some news or catching up with a few videos, and I’ll have my apple cider vinegar as my “starter” and followed by a cup of home brewed coffee to start my day working from home. Yes, I’ve skipped my breakfast for the time being as I restarted my intermittent fasting routine, just nice during this period of time. Then I’ll cook my lunch and dinner, and end the day reading a few chapters of book.
How about weekends? Well, as a rather “introvert” person who enjoys all sorts of stay-at-home activities, I really have no issue surviving through the weekend. Read a few chapters more on the book, watch a movie, do some writing, spend some time in self reflection and sorting my mind, find some topics of interest and do some research on it, listen to music, take a nap… and there goes my weekend.
For others, this 30 days will be a gruesome one. People with no hobby, no interest, can’t live without going out and staying out will face tremendous challenge to survive. Already there were people who refuse to stay home, still head out and loiter around, still refuse to take personal hygiene into their habit, still refuse to wear mask… sigh. Seems like we are not far away from the extension of 30 days Circuit Breaker period.
The Singapore government has done a good job in controlling the situation, although I do not agree with some of their decision (such as late closure of border, isolation of dormitory for foreign workers), but they have been taking good care of their citizen and residents alike. All in all, I applaud their effort in managing this pandemic. Yes, on hindsight they can always do better, but apparently the world is not ready for a pandemic yet, no matter how hard we tried and prepared ourselves.
Okay, it’s been a long ranting post. Lastly, everyone plays a role in making sure the pandemic does not worsen. Stay calm, stay home, keep yourself clean and do take care of those who are in need as well whenever possible. Let’s work together and work harder to overcome this. Till then.